February riding tip and pic from Gary Semics MX
Riding on the Balls of the Feet
I am really surprised how many people are interested about the technique of riding on
the balls of the feet or riding on the arches.  I’ll tell you right up front that being
comfortable riding on the balls of the feet takes a lot of practice.  But when a rider does
become comfortable with this technique there are three benefits to it. # 1 you have
more body travel, #2 you won’t hit the shifter or rear brake by accident and #3 you won’
t get your feet ripped off the foot pegs from your toe hitting the dirt.  As I said, for this
technique to become natural its takes a lot of the correct type of practice.  So don’t
throw it out the window if it feels awkward at first.   
It’s kind of like down hill skiing.  It’s easier to keep your feet farther apart when you are
a beginner but the pros keep their skis closer together.  One place motocross pros are
always on the balls of their feet is through the whoops.  If it can be done through the
whoops it can be done anywhere on the track.  The only acceptation is if you're going
to land hard from a jump or even case a jump.  In this case you would want to be on the
arches of your feet so you don't sprain your ankles.  Just make sure you have your toes
pointed out a little so you don't hit the shifter or rear brake by accident.  It all comes with
knowing the correct techniques and a lot of quality practice time.  For all the correct
techniques in an affordable easy to understand format check out my Motocross
Practice Manual on the DVD ordering page of my website.    
For free MX Technique DVD previews, MX School Schedules, my new DVD release (MX
Sand & Grass Techniques) and much more visit

www.garysemics.com  
January riding tip and pic from Gary Semics MX
The most important part of the jump is where the bike actually leaves the ground, where
you have the compression and rebound part of the jump.  What gives you control at this
critical part of the jump is your body movements and throttle control.  Along with this
body movement and throttle control is timing.  The timing is so critical that the body
movement and throttle control has to be an automatic reflex reaction.  This is why it
takes so much time and practice to learn to jump well.   Key into the compressing and
rebound part of the jump, move your body back a little as the rear wheel kicks up and
blip the throttle a little at the same time.  This will cause the front wheel to stay level or
come up a little.  If the front wheel is too high don’t move back as much or give it as
much throttle.  If you want the front end lower it’s just the opposite; don’t blip the throttle
as much and don’t move back as much.  When you want to accelerate after the landing
it’s best to land with the throttle on.

Check back next month for tip 2.

For free MX Technique DVD previews, MX School Schedules and much more visit
www.garysemics.com